We want you to get the care you need in order to show up as your best self!

Transforming your stress management!

At Imara Health, we specialize in providing comprehensive wellness services tailored specifically for women in the business and corporate sectors.

Our mission is to empower professional women to achieve optimal health and well-being through personalized and integrative approaches.

A holistic approach

We understand that professional women face unique challenges and demands, and our services are designed to support their physical, mental, and emotional well-being comprehensively.

Our rates

Counselling therapy

Online or in-person, our counsellor will help you understand your problems, develop coping strategies, and improve your mental health and well-being.

50 mins | $165 | Get started

Exercise Rehab

Online or in-person, our kinesiologist will evaluate your physical health to help you improve your fitness performance, posture, weight, and overall energy.


50 mins | $114 | Get started

Nutrition Coaching

Online or in-person, our dietitian will provide evidence-based dietary advice and create personalized nutrition plans to help you achieve your health and wellness goals.

50 mins | $170 | Get started

Check your insurance.

We usually take many commonly known insurances.

Is your plan not on the list? Fill out the form with your insurance information and we’ll be in touch shortly.

Get started with Imara, today.